5 November 2025

When it comes to rock climbing - your body is a tool...

When it comes to rock climbing - your body is a tool.

How you use your body balance and center of gravity; how you shift your body weight; how you breathe...

Do you face into the climb (square-on), or do you face sideway (side-on)?

Using your leg power/leg energy far more than using your arm power/arm energy is ideal.

Do you use and trust the small holds?

Here's two of my old blog posts to do with climbing technique:
1. https://outdoorsireland.blogspot.com/2017/07/11-different-rock-climbing-techniques.html
2. https://outdoorsireland.blogspot.com/2016/02/13-rock-climbing-techniques-we-teach-on.html

Mountaineering Ireland

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