11 February 2010

Adventure Race Training


Abseiling, Navigation & Kayaking for Adventure Racers

If you're thinking of entering into your first adventure race, or just improving your technical skills, this training course in Kerry covers abseiling & rope work; map reading & navigation techniques; and also kayaking skills.

The intensive weekend will be based in the Gap of Dunloe and the Lakes of Killarney, and is designed for all abilities, from complete beginner upwards. All equipment, qualified instructors and transport will be provided for you, plus a follow-up support forum to help you towards the final preparation for your race.

The aim is for you to complete your training confident in the knowledge that you can safely use climbing equipment and abseil, including tackling a 50 metre abseil! You will be able to use a map and compass to navigate across the Irish hills. You will also learn kayak strokes, efficiency and self-rescues.

Dates:
Sat 13th & Sun 14th March
Sat 8th & Sun 9th May

Price:
€120 per person

Price Includes:
Two Days Intensive Training
Qualified Instructors
All Equipment
Transfers Each Day
Online Support Forum

To Book Contact Nathan or Ruth:
info@outdoorsireland.com
+353 (0) 86 860 45 63

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